What is Asthma?
Asthma is a chronic condition that affects the airways, often making it harder for people to breathe comfortably. Common experiences include chest tightness, wheezing, shortness of breath, and frequent coughing, which can vary in intensity from person to person. Because asthma can impact daily activities and overall quality of life, many people look for ways to better manage their routines and support their sense of well-being.
Asthma and Salt Therapy
In addition to traditional treatments prescribed by doctors, some people explore salt therapy, also known as halotherapy, as part of their wellness routine. Halotherapy involves spending time in a salt-enriched environment. For over 180 years, people have visited salt caves and mines in Europe to experience their distinctive microclimates. Today, modern devices make it possible to recreate this environment at home. Many describe as calming and refreshing. People who have tried salt therapy often share positive experiences, saying they feel more relaxed, breathe with greater ease, and enjoy the soothing atmosphere. While it’s not a replacement for medical care, many find that halotherapy provides a natural and restorative way to support overall wellness.