Amsterdam

Find the perfect salt room in Amsterdam

There are 3 salt rooms in Amsterdam and the surrounding area. We list them for you. We also explain what a salt room is and what potential benefits are.

Did you know you can also experience halotherapy at home? Check our home halotherapy device.

Zoutkamer in Amsterdam

Salt rooms are peaceful escapes right in the heart of the city where you can sit back and breathe in softly salted air, letting the calm wash over you like a quiet canal breeze. These special rooms scatter fine salt particles into the air to create a soothing, spa-like experience—even while fully dressed. Salt therapy sessions usually last around an hour, offering a restful moment that many say feels like a mini-retreat.

While there are no salt rooms in Amsterdam itself, there are salt rooms in nearby cities.

Salt rooms close to Amsterdam

HaloClinic Heemstede logo
HaloClinic Heemstede
4.4 on Google
Raadhuisstraat 10, 2101 HG Heemstede
Monday – 10:00–18:00
Tuesday – 10:00–18:00
Wednesday – 10:00–18:00
Thursday – 10:00–18:00
Friday – 10:00–13:00
Saturday – Closed
Sunday – Closed
HaloClinic Heemstede
Salt room at home? It's possible with a halotherapy deviceHaloplus halotherapieapparaat
View the device
HaloClinic Zaandam logo
HaloClinic Zaandam
5.0 on Google
Provincialeweg 166, 1506 ME Zaandam
Monday – 10:00–20:00
Tuesday – 10:00–20:00
Wednesday – 10:00–20:00
Thursday – 10:00–18:30
Friday – 10:00–18:30
Saturday – Closed
Sunday – Closed
HaloClinic Zaandam
Zouttherapie Almere logo
Zouttherapie Almere
4.8 on Google
W.M. Dudokstraat 16, 1333 LR Almere
Monday: 09:30–18:00
Tuesday: 09:30–18:00
Wednesday: 09:30–18:00
Thursday: 09:30–18:00
Friday: 09:30–18:00
Saturday: Closed
Sunday: Closed
Zouttherapie Almere

What is halotherapy?

Halotherapy — also known as salt therapy — is based on the principle of air enriched with fine salt particles. Originally, this was applied in salt rooms, where you can relax in a controlled environment while fine salt particles float in the air. At home, with a halogenerator, you can recreate a similar setting. The result is a calm, familiar atmosphere in your own home, with microscopically fine salt particles that are perceptible in the air — no visible mist or spray.

Why halotherapy at home?

  • Flexible scheduling: You can choose when to use the device — in the morning before work, in the evening to unwind, or even while reading a book.
  • One-time purchase: Although you need to buy a device, you don't pay recurring fees for out-of-home sessions.
  • Comfort in your own environment: No crowds or external setting, but a tailored moment of calm at your own pace.

Salt room vs Home halotherapy

Factor Salt room Home halotherapy
Travel time Yes No (home-based)
Long-term costs Per session One-time investment (salt cartridge needs occasional replacement)
Flexibility Limited (dependent on opening hours) Always available
Privacy & comfort Public or shared spaces Fully private at home

Veelgestelde vragen

How many salt rooms are there in Amsterdam?

There are 3 salt rooms in Amsterdam and surrounding areas. If you'd like to experience halotherapy at home, you might consider a home halotherapy device.

What are the opening hours of salt rooms in Amsterdam?

Opening hours vary by location. See above for the opening hours of salt rooms in Amsterdam.

Can I do halotherapy at home?

Certainly, you might consider a halotherapy device from HaloPlus. This device blows small salt particles into the air at home.

What is halotherapy

Halotherapy, also known as salt therapy, is an alternative treatment that involves breathing in salty air.